PIE # 45 - Buddhism: Tools for living

(17.10.2009) Sentha Sivabalan

Buddhism is an ancient religion that has generated a great deal of interest in the West during the last few decades. One aspect of the appeal is its very exoticness. Another aspect is the rational appeal of its philosophy exemplified by Buddha’s Socratic approach to teaching. Yet another aspect is the practice of meditation that brings inner and outer peace.

After a short introduction to Buddhism and to Buddhist philosophy, we will delve into some meditative tools that you might find useful in your daily life regardless of your religious background. The talk will be generously peppered with stories. Shut-eye times will be brief and gentle snoring will not be frowned upon.